The wait is over – brand new Fiber One 80 Calories cereal is on store shelves
now! Each crunchy wheat and corn puff square in every bowl of Fiber One 80
Calories cereal has a light honey flavor – a delicious way to start your day.
Fiber helps satisfy your hunger and helps you feel full, making it a great tool
to help manage your weight.

• With 40 percent of the Daily Value of fiber in one 80 calorie serving,
  Fiber One 80 Calories cereal can help curb your hunger, which can
  help you stick to your weight loss plan.
• With great-tasting Fiber One 80 Calories cereal, there is a new breakfast
  option that helps you feel satisfied without sacrificing flavor!

Are you hungry yet? If so, look for new Fiber One 80 Calories cereal on
grocer´s shelves now! Visit http://www.fiberone.com/ for great information
on healthy living and coupons for new products. Also, be sure to check out
the Fiber One Facebook page and get involved in the conversation. We´d
love to hear how you feel satisfied with new Fiber One 80 Calories cereal!

THE GIVEAWAY:

(Disclosure:  Fiber One 80 Calories cereal, information, and giveaway
have been provided by General Mills through MyBlogSpark any
opinions provided in this post are those of my own)

One lucky TFF Reader will win this awesome prize pack!
This prize pack will include the following:

• 1 box of Fiber One 80 Calories Cereal
• 1 sensor pedometer with USB connector to chart walking progress
• 1 neoprene iPod/smartphone holder with armstrap

I have had the pleasure of trying all this out myself. I love the cereal, it
indeed keeps me feeling full, and I love that it is only 80 calories!!
I really love the digital pedometer! It is a neat way to keep up with
your walking. It even comes with a USB connector and Software to put
the program on your computer to keep track of your daily activity!

This giveaway will end Tuesday August 9th at 6:00PM EST. 1 Winner
will be selected from the comments below using Random.org and
then will be notified at the email address provided. Winner will
have 48 hours to reply before a new winner is selected.

If you would like to win this prize pack, read below on how to enter!

TO ENTER:

* Leave a comment below letting me know what your normal Breakfast
habits consist of, and if that keeps you full until lunchtime!

EXTRA ENTRIES:

* “Like” Thefrugalfreeloader.com on Facebook and then
leave a comment below letting me know you liked me!

* Share this giveaway on Facebook by clicking the
blue Share button in the top right of this post. Then
leave a comment below letting me know you shared!
(Can be done once per day!)

* Tweet This Giveaway On Twitter: Copy and paste the
following phrase to retweet (can be done once per day!)
then leave a comment below letting me know each time
you retweet!

Enter to #win a Fiber One 80 calorie Giftpack from
@Frugalfreeloadr and #MyBlogSpark!
#giveaway http://bit.ly/qR0PwJ

* Subscribe to TheFrugalFreeLoader.com by email by
simply entering your email address in the box below!
Then leave 2 (two!) comments letting me know you
are a subscriber!

If you have a coffee drinker in your household, Here are
four printable coupons available for various brands of
coffee! Print them now and hold on to them for a great
sale. All coupons can be found under zip code 22222

• $1.00 off Seattle’s Best Coffee (12oz.) (two different coupons!)
• $1.00 off Caribou Coffee (12oz.)
• $1.50 off Starbucks Natural Fusions 11oz.

Walmart has Reach Floss for $0.88. Print this $1/1 Reach Floss
Coupon and get some for FREE plus $0.12 Overage for each one!
Look under zip code 90210 to find!

Hurry and Print this $1/1 Listerine Mouthwash Coupon (zip 90210)
and pair with the $2/1 Publix store coupon in the Green Advantage
Flyer. You will be able to get Listerine mouthwash for only $0.99
a bottle using both coupons! Green Advantage flyers can be found
in your local Publix stores. Check with customer service.

This week I shopped at Publix, Bi-Lo and Kmart. It was not a
real big shopping week. Just a few deals. Although I will probably
head out tonight to Walmart and pick up the FREE Reach Floss
Deal and get  a little overage too!
Don’t forget to link up your deals below as well! (Linky is working now!)

All stores combined total before sales and coupons: $124.12
After all sales and coupons total was: $45.04

OTHER THINGS OF INTEREST THIS WEEK:

* Enter my $25 Kroger Gift Card Giveaway! Ends 8/3! ENTER NOW
* Sunday Coupon Preview – 4 Inserts This Week!! Take A Peek Here!
* Rare $1 Off Heinz 57 Steak Sauce Coupon! - PRINT IT!
* $0.75/1 Nature’s Own Product = $0.58 at Publix! PRINT IT! (90210)
* FREE BBQ Krystal! No other purchase required! PRINT COUPON!
* Hobby Lobby – Youth T-Shirts $1.75 through 7/30! MORE INFO!
* It’s the end of the month print those coupons now!

It was a slow week for me at Bi-Lo. Hoping they have a better
sale next week.

2 Chore Boy Scrubbing Pads – Reg $1.89 Sale $0.95
Used two $0.55/1 Printable Coupons (Zip 90210)
Paid: Both for FREE after coupons!

2 Wise Cheese Doodles – Reg $2.99 Sale $1.49
Used two $0.50/1 Printable Coupons Here
Paid: $0.98 for both after coupons!

2 Post Cocoa Pebbles – $1.88ea
Used $1/2 Coupon from 7/26 insert
Paid: $2.96 for both after coupons

4 Fast Fixin Chicken Reg $6.99 Sale $3.49
Used four $1/1 Printable Coupons
Paid $9.96 for four bags after coupons

Total before sales or coupons: $41.48
Total AFTER all sales or coupons: $13.90

OTHER THINGS OF INTEREST THIS WEEK:

* Enter my $25 Kroger Gift Card Giveaway! Ends 8/3! ENTER NOW
* Sunday Coupon Preview – 4 Inserts This Week!! Take A Peek Here!
* Rare $1 Off Heinz 57 Steak Sauce Coupon! - PRINT IT!
* $0.75/1 Nature’s Own Product = $0.58 at Publix! PRINT IT! (90210)
* FREE BBQ Krystal! No other purchase required! PRINT COUPON!
* Hobby Lobby – Youth T-Shirts $1.75 through 7/30! MORE INFO!
* It’s the end of the month print those coupons now!

Print this coupon to get a Free Small Drink and Small Fries when
you purchase an Angus Deli Wrap or Angus Sandwich.

Fill out the form and request your FREE Sample of STAKK’D Caffeine
Mixer. While Supplies last.

Thanks ILFT!

Bath & Body Works is offering a FREE 2 oz. Bottle of their new scent
Paris Armour. Just print the coupon and take it to your local
Bath & Body Works Store. Offer Valid July 29th – 31st While supplies
last. No other purchase is necessary.

My daughter wanted to stop in Kmart this week, I took my
binder in with me hoping to find some great things during
their doubles event. I didn’t really find much with that
promotion, but there was a different promotion buying
ConAgra, Keebler, Kellogg’s and other products. Buy $20
and get $5 off instantly. My $5 didn’t come off, and had to get
a manager to do it. It was extremely time consuming and not
sure if it was worth all the hassle.

I’m trying my  hardest to remember the original prices, I can’t find
my paper receipt, but the digital receipt they emailed me, only has
the sale prices. Here is everything I got.

8 Chef Boyardee Pastas (Various Whole Grain and Big Pasta) – Sale $1 ea
Used two $0.50/3 Printable Coupons Here
AND $0.50/2 From inside Banquet Frozen Meals
Paid: $5 for all eight after coupons doubled!

2 Hunt’s Snack Pack Puddings – Sale $1 ea
Used two  B3 Chef Boyardee G1 Snack Pack Free Coupons June All You
Paid: Both for FREE after coupons!

1 Slim Jim Snack Sticks (16pk) – $3.99
Used $1/1 coupon from June All  You Magazine
Paid: $2.99 after coupon

2 Act II Popcorn (6pk) – $2.00ea
Used $1/2 from inside Banquet Frozen Meals
Paid: $3.00 for both after coupon

2 Crunch N Munch  – $2.00ea
Used $1/2 coupon from inside Banquet Frozen Meals
Paid: $3.00 for both after coupon

3 Capri Sun – $2.00ea
Used three $1/1 coupons from Grocery Store Coupon Flyer
Paid $3.00 for all three after coupons!

-$5 off for buying $20  in select products

Total Before any sales or coupons: $27.99
Total AFTER all sales and coupons:$11.99

These savings are a bit higher because every item was
on sale, and I am unsure what the original price was.

OTHER THINGS OF INTEREST THIS WEEK:

* Enter my $25 Kroger Gift Card Giveaway! Ends 8/3! ENTER NOW
* Sunday Coupon Preview – 4 Inserts This Week!! Take A Peek Here!
* Rare $1 Off Heinz 57 Steak Sauce Coupon! - PRINT IT!
* $0.75/1 Nature’s Own Product = $0.58 at Publix! PRINT IT! (90210)
* FREE BBQ Krystal! No other purchase required! PRINT COUPON!
* Hobby Lobby – Youth T-Shirts $1.75 through 7/30! MORE INFO!
* It’s the end of the month print those coupons now!